Tag: Yogi

Comfort Food, A Ritual

Comfort Food, A Ritual

Ironically, this month’s lighthearted diary comes from a woman who is an expert in the art of making people feel comfy, safe, supported, and held – much like the effects of comfort food.¬†She has been putting me in to cozy yoga shapes every single week […]

A Yogi Diary: Comfort food with Emily Charlotte

A Yogi Diary: Comfort food with Emily Charlotte

We all know that friends come and friends go. But what about the friends that stay? What about the friends you meet for the first time but feel like you’ve known forever? In the past, I’ve featured people who I’ve known either my entire life […]